Are High Protein Wraps Good for You? The Definitive Guide
                                
                                
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                                    4 min read                                
                            
                                According to nutrition experts, a diet high in protein and fiber promotes satiety, which can help control appetite and support weight management. So, are high protein wraps good for you? The answer depends heavily on the ingredients and overall context of your diet. These wraps can offer significant advantages, but not all are created equal.