How Many Calories Are in 15g of Protein Yogurt?
•
5 min read
According to nutritional data, while 15 grams of protein provides a baseline of 60 calories, the total calorie count for a 15g of protein yogurt varies significantly depending on its fat and added sugar content. This range can span from as low as 85 calories for a nonfat option to over 120 calories for versions with higher fat or added sweeteners.
