Tag: Proteolytic

Recent research and clinical studies clearly indicate that pepsin is not an anti-inflammatory and, in fact, can be a major causative agent of inflammation, especially in the context of reflux diseases like GERD and LPR. As a powerful digestive enzyme designed for the stomach, its presence in sensitive tissues like the throat and esophagus triggers significant inflammatory responses.

Bromelain, a complex mixture of protein-digesting enzymes found in pineapple, has been utilized for centuries as a medicinal remedy and culinary aid. Its potent proteolytic activity allows it to break down a wide range of proteins, contributing to various health benefits and industrial applications.

Papain, a potent proteolytic enzyme, is primarily found in the milky white fluid known as latex, which is harvested from the unripe fruit of the papaya plant (*Carica papaya*). This enzyme has been used for centuries for its medicinal and industrial properties.

While pineapple is uniquely known for its bromelain enzyme, research reveals several other fruits contain similar proteolytic enzymes. Understanding **what fruit has the same enzymes as pineapple** can significantly expand dietary options for improving protein digestion and gut health.

According to research published in the *Journal of Food Science and Technology*, the processing of pineapple into canned goods can lead to a significant reduction in certain enzyme activities. This processing heat is the primary factor affecting whether canned pineapple still has bromelain in it, a key proteolytic enzyme sought for its potential health benefits.