What foods are allowed in PSMF?
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3 min read
According to the Cleveland Clinic, the Protein-Sparing Modified Fast (PSMF) diet is a short-term, medically-supervised diet designed for rapid weight loss. A highly restrictive approach, it focuses on lean protein and drastically limits carbohydrates and fats, making understanding exactly what foods are allowed in PSMF essential for compliance and safety.
