How is hunger different from appetite: The 1 Point Distinction
                                
                                
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                                    3 min read                                
                            
                                According to the National Institutes of Health, the average person is influenced to eat by a complex interplay of both physiological and psychological factors. The core distinction, answering how is hunger different from appetite, lies in one key point: hunger is your body's biological need for fuel, while appetite is the psychological desire to eat.