Tag: Psychological benefits

According to nutrition experts, food serves three main functions: physiological, psychological, and social. But if you had to choose just one, what is the most important function of food? While energy is a critical aspect, food's ability to provide the building blocks for growth, repair, and regulation is arguably the most vital for long-term health and survival.

First named 'tiramisù' or 'pick me up' in the 1960s, this dessert is more than just a rich flavor; it was traditionally known for its ability to provide a surge of energy and good cheer. This tradition helps explain what are the benefits of tiramisu cake beyond just satisfying a craving.