Tag: Psychological influences

According to a study conducted during the COVID-19 pandemic, lower levels of anxiety and stress were significantly associated with healthier food consumption, indicating a strong psychological influence on people's food choices. The myriad of factors that influence what we eat extend far beyond simple hunger.

Researchers suggest that humans make over 200 food-related decisions every day, but most are unaware of the complex mechanisms at play behind those choices. The vast array of biological, psychological, social, and economic forces that affect our food choices reveals that our diets are shaped by much more than just simple hunger and taste.