Tag: Psyllium risks

While often praised for its digestive benefits, psyllium can cause common side effects such as bloating and gas, especially when first introduced to a diet. However, other negative impacts, ranging from allergic reactions to severe intestinal issues, can also occur under certain circumstances.

Psyllium is a popular fiber supplement used to promote digestive regularity, but medical sources confirm it is not suitable for everyone. A deep understanding of who should avoid psyllium is critical for preventing potentially dangerous complications like blockages and allergic reactions.