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Tag: Psyllium speed of action

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How long does it take for psyllium husk to work for constipation?

4 min read
According to research published by the National Institutes of Health, psyllium is a natural dietary fiber that typically produces a bowel movement within 12 to 72 hours after consumption. This makes it a gradual, rather than immediate, treatment for constipation that is gentler than stimulant laxatives.