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Tag: Psyllium supplements

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What foods have psyllium husk fiber?

4 min read
Over 95% of the world's psyllium husk supply comes from the seeds of the *Plantago ovata* plant, primarily cultivated in India, which means you won't find it growing naturally in most common food crops. So, what foods have psyllium husk fiber? It's typically added to various processed foods and sold as a dietary supplement.