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Tag: Pub grub

Explore our comprehensive collection of health articles in this category.

How many calories are in a steak and chips from the pub?

6 min read
According to various nutrition trackers, a single portion of pub steak and chips can easily contain over 1,000 calories, a significant portion of an adult's daily recommended intake. Understanding how many calories are in a steak and chips from the pub requires looking beyond the plate and considering the many variables that contribute to the final tally.

How many calories in a pub style shepherd's pie?

5 min read
On average, a single serving of a rich, cheesy pub style shepherd's pie can contain anywhere from 700 to over 900 calories, depending on the exact ingredients and portion size. This is significantly higher than many homemade versions, making it crucial for anyone watching their intake to understand the components that drive up the calorie count. The extra-rich sauce, higher fat content in the meat, and generous toppings all contribute to this hearty, and often calorific, meal.

How Many Calories Are in Pub Sausage and Mash?

4 min read
A typical pub sausage and mash dish can contain a staggering 700 to over 1000 calories, varying significantly based on the ingredients and portion size. This beloved British classic is a comforting meal, but its energy density can surprise those mindful of their diet.