What Happens if You Don't Eat Enough While Growing?
                                
                                
                                •
                                
                                
                        
                                    
                                    5 min read                                
                            
                                According to the World Health Organization, undernutrition is responsible for 45% of deaths in children under five in low and middle-income countries, highlighting a widespread and devastating problem. This article explores exactly what happens if you don't eat enough while growing, detailing the serious consequences for a child’s physical, cognitive, and emotional health.