Tag: Public health canada

According to research from Statistics Canada, almost half of Canadians' daily calories come from ultra-processed foods, indicating a significant and widespread issue with unhealthy eating habits. This trend is not isolated to a specific demographic but is particularly concerning among children and adolescents, who are the highest consumers.

Since 1942, Canada's Food Guide has evolved significantly, with the 2019 revision marking a major shift towards practical, everyday eating habits. This guide's fundamental goal is to provide evidence-based guidance to help Canadians understand what is the purpose of Canada's food guide and apply its principles for better health.