Tag: Publix calories

According to Publix's own delivery service, a whole Boar's Head Ultimate Sub can range from 650 to 1360 calories, depending on your choice of bread, cheese, and toppings. Understanding how many calories are in a Publix Boar's Head Ultimate Sub involves looking at the specific ingredients and portion size, as customization greatly affects the total nutritional value.

According to official Publix nutrition information, a single 100% whole wheat deli sub roll contains 440 calories. This makes understanding how many calories are in a Publix whole wheat sub bread essential for anyone monitoring their intake or making a health-conscious choice at the deli counter.

A half-size chicken tender sub from Publix typically contains between 660 and 990 calories, with the total varying based on bread, cheese, and condiments. Understanding this calorie range is essential for making informed choices.

According to Publix’s own website, their Fudge Brownie Bite contains 230 calories per piece, while a Buttercream Brownie Bite has 190 calories, and a Fresh Fruit Brownie Bite contains 140 calories. Knowing the calorie count is essential for anyone tracking their dietary intake while still enjoying a delicious dessert.

According to Instacart, a Publix vanilla filled jumbo cupcake contains between 440 and 820 calories, while a chocolate filled version is between 470 and 800 calories. The exact number of calories in a Publix jumbo cupcake depends heavily on its specific flavor and frosting.