Tag: Publix deli

According to nutritional data from sources like Nutritionix and MyNetDiary, a standard Publix Italian-style wrap contains approximately 51 grams of total carbohydrates. This makes understanding the carbohydrate content of your Publix Italian wrap crucial for anyone tracking their macronutrient intake.

According to the official Publix nutrition information, a single Homestyle Beef meatball contains approximately 80 calories. The exact number of calories are in one Publix meatball depends on the specific variety, such as Homestyle Beef or Italian-Style, and whether you are purchasing them from the deli or the frozen food aisle.

According to Publix’s own website, yogurt parfaits are indeed a staple in their grab-and-go section. Yes, Publix has yogurt parfaits, and they are prepared fresh daily for a convenient and delicious snack or breakfast option.

According to Publix's own product labeling, Publix sweet tea contains a simple list of ingredients, primarily filtered water, sugar, and brewed tea. This combination, along with a few other components, gives the deli sweet tea its classic, refreshingly familiar taste. Find out exactly what are the ingredients in Publix sweet tea before your next trip to the store.

According to Publix's own nutritional data, a pre-made Grab & Go Turkey and Swiss sandwich contains 510 calories. This article will explore how many calories in a Publix turkey and Swiss sub can vary based on bread choice, fillings, and condiments, helping you make informed decisions.

According to a direct confirmation from the official Publix account on X (formerly Twitter), all Publix Deli teas are definitively decaffeinated. This fact, surprising to some regular customers, means every brew from their signature sweet tea to the green tea is made without the stimulating effects of caffeine.

A 100% whole wheat deli sub roll from Publix contains 440 calories. This figure is a starting point, as total calories will increase with fillings and toppings. Knowing how many calories are in a Publix whole wheat sub roll is the first step toward a balanced meal plan.

According to nutritional data, a standard Publix Italian sub can pack up to 49 grams of protein per full-size serving, a substantial amount driven primarily by its hearty Italian meats and provolone cheese. This makes it a filling option for anyone looking for a high-protein lunch on the go.

According to Publix's own online ordering system, customers can request gluten-free wraps for their subs, which is a major convenience for those avoiding gluten. Yet, the critical question remains for many with sensitivities: does Publix deli have gluten-free options that are truly safe, particularly considering the high-risk environment of a shared counter?

According to Publix delivery listings, a whole Boar's Head Italian sub can range from approximately 800 to over 1500 calories, depending heavily on the customization. Understanding exactly how many calories are in a boar's head italian sub from Publix is crucial for managing your dietary intake.