Tag: Publix food facts

A standard Publix yogurt parfait contains around 260 calories, though the exact amount can vary significantly based on the flavor and ingredients used. This deli staple, while seeming like a healthy choice, has different nutritional profiles across its popular varieties.

According to Publix delivery listings, a single 'Hot' deli chicken tender contains approximately 220 calories. However, the exact calorie count can vary significantly based on factors like preparation, size, and whether it's from the deli or frozen aisle, which is why it's essential to investigate **how many calories are in 1 Publix chicken tender?** for an accurate nutritional assessment.