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Tag: Publix menu

Explore our comprehensive collection of health articles in this category.

How many carbs are in a Publix Italian wrap?

4 min read
According to nutritional data from sources like Nutritionix and MyNetDiary, a standard Publix Italian-style wrap contains approximately 51 grams of total carbohydrates. This makes understanding the carbohydrate content of your Publix Italian wrap crucial for anyone tracking their macronutrient intake.

How Many Calories Are in a Publix Yogurt Parfait?

3 min read
A standard Publix yogurt parfait contains around 260 calories, though the exact amount can vary significantly based on the flavor and ingredients used. This deli staple, while seeming like a healthy choice, has different nutritional profiles across its popular varieties.