Tag: Publix nutrition facts

According to nutritional data from various sources, a single Publix hard roll contains approximately 130 calories. This makes it a relatively low-calorie bread option compared to other bakery items, providing essential carbohydrates with minimal fat and a moderate amount of protein per serving.

According to Nutritionix, a standard Boar's Head Buffalo Chicken Wrap from the Publix deli contains 560 calories. This spicy and flavorful menu item, a popular choice for many, also carries significant fat and sodium content, which can be altered with customization.