Tag: Puchka

While often categorized with other Indian street snacks like samosa and vada pav, the debate over whether pani puri is a fast food or junk food is more complex than it appears. The answer depends heavily on its preparation, ingredients, and the level of hygiene involved.

On average, a single pani puri contains approximately 30 to 75 calories, with the wide range depending significantly on its preparation and ingredients. This iconic street snack's total caloric content is influenced by factors such as the size and composition of the puri, the filling used, and the type of chutneys included.