Is Pudding High in Calories? A Comprehensive Guide to Nutritional Facts
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5 min read
A single serving of store-bought chocolate pudding can contain over 140 calories, largely due to added sugars and dairy fat. So, is pudding high in calories? The truth is, the answer is not black and white and depends heavily on the specific ingredients, preparation method, and portion size, ranging from a light snack to a rich, high-calorie indulgence.
