Tag: Pudding hacks

According to a 2021 study by Healthcastle, homemade cooked pudding decisively beat instant versions in flavor and texture during a blind taste test. Yet, the question of "is instant or cooked pudding better?" is more complex than just taste, hinging on factors like time, convenience, and ingredients. This article breaks down the pudding debate so you can make the perfect choice for your next dessert.

According to numerous food bloggers and fitness enthusiasts, replacing milk with a protein shake for instant pudding is not only possible but a popular and easy hack for boosting protein intake. This simple swap allows you to transform a standard dessert into a filling, macro-friendly snack perfect for post-workout recovery or satisfying a sweet craving without the guilt.

The chemistry of instant pudding mix is specifically designed to react with the proteins and fats in milk for proper thickening. So, can I use water to make instant pudding instead of milk? While technically possible, the result will be a disappointment with a runny texture and lack of flavor.