How many calories are in 1 tablespoon of chocolate pudding mix?
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5 min read
According to nutritional data, a single tablespoon of dry, instant chocolate pudding mix typically contains between 20 to 25 calories. However, this number can vary depending on the brand and whether the mix is sugar-free or a regular variety. Understanding the dry mix's caloric value is the first step before adding milk and other ingredients, which will significantly increase the final calorie count.
