Is There a Lot of Calories in Pudding?
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2 min read
The calorie count of pudding can vary dramatically, with some instant mixes containing around 350 calories per 100g, while a single portion of a pre-made variety might be closer to 142 calories. The truth is, whether there is a lot of calories in pudding depends heavily on the type, ingredients, and portion size, making it a nuanced topic for anyone watching their diet.
