Tag: Pudina chutney nutrition

The calorie count for 100 grams of mint chutney varies significantly depending on the ingredients and preparation method. A standard homemade version typically contains between 108 and 114 calories, making it a flavorful yet low-calorie condiment option.

Packed with antioxidants and phytonutrients, a traditional mint chutney, or *pudina chutney*, is a flavorful Indian condiment cherished for its digestive properties. It not only enhances the taste of meals but also offers significant health advantages, making it a genuinely beneficial addition to a balanced diet.