Is Mint Raita Healthy? The Nutritional Facts You Need to Know
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4 min read
According to nutritional data, a typical quarter-cup serving of mint raita can contain as few as 50 calories, making it a low-calorie addition to any meal. This Indian yogurt condiment is often celebrated for its refreshing and light qualities, but the true question remains: is mint raita healthy, and how does it benefit your body?
