Tag: Puerto rican cuisine

A 2024 review on Find Me Gluten Free for a Sol Food location states the establishment is not a dedicated gluten-free facility, highlighting a key distinction for anyone asking: Is Sol food gluten free?. This question is complicated by several distinct businesses using the same or similar names.

According to food historian Cruz Miguel Ortíz Cuadra, the story of rice in Puerto Rico is a complex narrative shaped by centuries of Indigenous Taíno, Spanish, and African influences, which helps explain why Puerto Ricans eat so much rice. This grain transitioned from an introduced crop during the colonial era to a cornerstone of the Boricua diet, representing a symbol of survival and community.