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Tag: Puerto rican food facts

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How many calories are in Puerto Rican white rice?

4 min read
According to nutritional data, a single cup of cooked Puerto Rican white rice, known as *Arroz Blanco*, typically contains around 307 to 333 calories, but this can vary significantly. The calorie count is heavily influenced by the amount of oil or fat used during the cooking process, which distinguishes it from standard steamed white rice.