How Many Calories Are in Puerto Rican Sofrito?
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4 min read
According to nutritional data, a typical two-tablespoon serving of prepared Puerto Rican sofrito contains approximately 20 to 35 calories, depending on the recipe. This low-calorie count makes it an excellent, flavorful addition to a variety of dishes without significantly impacting your daily caloric intake. The precise number of calories in Puerto Rican sofrito, however, can vary based on ingredients and preparation methods.
