Tag: Puff puff calories

A single puff puff can contain anywhere from 70 to over 150 calories, with its exact nutritional profile dependent on size, ingredients, and preparation method. This in-depth guide will reveal how many calories does a puff puff have and explore the different factors that affect its total caloric load.

According to nutritional data, a single serving of traditional deep-fried puff puff can contain upwards of 300 calories, placing it firmly in the category of calorie-dense snacks. So, **is puff puff high in calories**? The answer lies in its ingredients and preparation, which can dramatically alter its nutritional impact.