Tag: Puffcorn vs popcorn

According to the Environmental Working Group (EWG), some popular cheese-flavored puffcorn snacks are highly processed and contain concerning food additives. So, is puffcorn considered junk food? The answer depends heavily on its ingredients and preparation, placing it in a nutritional gray area between wholesome air-popped corn and high-sodium, high-fat processed snacks.

According to a 2012 study published by the American Chemical Society, popcorn contains more antioxidants per serving than some fruits and vegetables. This applies to its lighter, kernel-free cousin, making the benefits of eating air puffcorn a game-changer for snack lovers.

According to the company, Like Air puffcorn boasts only 50 calories per cup, making it a potentially lighter snack choice. Yet, like many seemingly guilt-free foods, the question of "Is Like Air puffcorn healthy?" requires a deeper look beyond the initial marketing claims.

Over 6.5 million bags of corn puffs were sold to one retailer's customers in one year, showing their immense popularity. The debate for snack supremacy is fierce, and when it comes to crunchy, corny treats, many wonder: Is Like Air Puffcorn better than popcorn?