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Tag: Puffed rice health benefits

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Is Sukha Bhel Good for Diet? The Ultimate Guide

4 min read
With approximately 80 calories per 20-gram serving of plain puffed rice, a major component of this dish, many people question if sukha bhel is good for diet. While this popular street snack offers a tasty, low-calorie base, its overall health profile depends heavily on how it's prepared and the ingredients added.