How many calories are in 1 plate of puffed rice?
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4 min read
According to nutritional data, 100 grams of plain puffed rice typically contain around 378 to 402 calories. However, the number of calories in 1 plate of puffed rice can vary significantly based on the portion size and any additional ingredients, ranging from under 100 calories for a small, plain serving to over 300 for a savory bhel puri.
