Tag: Pukka night time tea

According to the Sleep Foundation, building a consistent bedtime routine that includes relaxing activities can significantly improve sleep quality. Incorporating a cup of Pukka Night Time tea at the right moment can be a key part of that nightly wind-down ritual, helping your body signal that it's time to rest.

While many herbal infusions are known for their calming properties, specific blends are formulated to enhance sleep. So, does Pukka tea make you sleepy? The answer depends entirely on which specific blend you choose from their wide selection.