Tag: Pulao nutrition

The calorie count in a plate of chicken pulao can vary. Some estimates range from 450 to over 700 calories, depending on preparation. This article provides a comprehensive overview of how many calories are in 1 plate of chicken pulao, as well as its nutritional breakdown and healthier alternatives.

A single serving of a basic vegetable pulao typically contains around 201-281 calories, but this number can increase significantly with different ingredients. Understanding how many calories are in 1 plate of pulao depends heavily on the specific recipe, portion size, and type of fat used in its preparation.