Tag: Pulegone toxicity

Historically, pennyroyal was used in folk medicine for various ailments, but modern medical consensus is clear: ingesting pennyroyal tea is extremely dangerous and potentially lethal. The primary risk comes from the potent toxin pulegone, which can cause severe liver damage and multi-organ failure.

Native Americans and traditional herbalists have long valued mountain mint for its medicinal properties, but many also use its leaves for culinary purposes. This raises a critical question for modern foragers and gardeners: can you eat blue mountain mint, and what should you know about its nutrition and safety?