How many calories are in Puli Kulambu? A Detailed Nutritional Breakdown
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3 min read
A 100g serving of Pavakkai (bitter gourd) Puli Kulambu is approximately 129 kcal, but the total calorie count for this popular South Indian dish can vary widely depending on the ingredients used. This detailed guide explores exactly how many calories are in Puli Kulambu and what factors influence its nutritional value.
