Tag: Pulled muscle

According to the National Institutes of Health, vitamin D deficiency is common, with studies indicating that up to 57% of adults have insufficient levels. This widespread issue has led many to question: does vitamin D help with pulled muscle recovery, particularly for those with low levels?

Approximately 50% of the world's population relies on rice as a staple food. When it comes to supporting the healing of a pulled muscle, however, the answer to "Is rice good for pulled muscle?" is more complex than a simple yes or no, depending largely on the type of rice and the broader diet it is part of.