Do You Digest Pulp? Understanding Fiber, Digestion, and Your Gut
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3 min read
Over 95% of Americans do not consume the recommended daily amount of fiber, a key component of fruit and vegetable pulp. The question, 'Do you digest pulp?', is central to understanding how dietary fiber functions within the body. While the human body cannot fully break down and absorb pulp, it is not indigestible; its passage through the digestive tract provides significant health benefits.
