Tag: Pulse

According to the UN Food and Agriculture Organization, pulses are the dry edible seeds of legume plants. This simple classification is the key to understanding the relationship and answering the question: is chana a legume or a pulse?

While both are legumes, a 2023 study published in *ResearchGate* confirms that lupini beans and lima beans are indeed different species, with intercropping revealing distinct behaviors. The misconception about whether are lupini beans and lima beans the same thing often stems from their shared status as nutritious, edible beans.

According to the Book of Daniel, the prophet and his companions requested a diet of pulse and water instead of the king's rich foods to remain spiritually pure. This biblical food choice prompts many to ask: what is the food called pulse in the Bible, and what was its significance?

With approximately 9g of protein per 100g serving of cooked red lentils, masoor dal often emerges as one of the varieties with the lowest protein content compared to other popular Indian pulses. While all dals are nutritious, their protein levels can vary, making it important to know which dal has the least amount of protein for specific dietary goals.

According to the Food and Agriculture Organization (FAO), the term 'pulse' is reserved for legume crops harvested solely for their dry seed. Given this, an edamame bean is technically not a pulse, despite both coming from the same family of plants. This distinction lies in their maturity at harvest and culinary use.

Yellow peas, a staple in many cuisines, are often overshadowed by their green counterparts, yet they are a powerhouse of nutrition. In recent years, the demand for plant-based proteins has seen a surge in interest in this unassuming legume.

Over 4,000 years ago, ragi was first cultivated, and today, there is often confusion about its nutritional classification. For those wondering if ragi is cereal or pulse, the answer is that it is a type of cereal grain, specifically a millet.

Scientifically, chana (chickpea) is a pulse, an edible seed from the legume family, Fabaceae, not a cereal grain. This botanical distinction profoundly impacts its nutritional profile and culinary role compared to common cereals like wheat and rice.

According to the Food and Agriculture Organization of the United Nations (FAO), while all pulses are legumes, not all legumes are pulses. This critical distinction helps explain the classification of many common foods, including groundnuts, which are scientifically a type of legume but are not considered a pulse.

Though often mistaken for one, a lentil is not technically a bean, but rather a closely related cousin in the same botanical family. They are both considered legumes, but distinct characteristics in shape, size, and growth distinguish them.