Tag: Pulse pasta

According to food company San Remo, pulse pasta contains significantly more protein and fiber than traditional wheat pasta, as it is made entirely from legumes. Knowing what is pulse pasta made from reveals why it has become a staple for health-conscious consumers and those on gluten-free diets.

According to one Australian manufacturer, pulse pasta can have over 60% more protein and twice the fiber of traditional wheat pasta. This legume-based alternative is emerging as a popular choice for those seeking to enhance the nutritional value of their meals and presents a compelling argument for switching from traditional pasta.

According to nutrition experts, pulse pasta can contain more than twice the fiber and significantly more protein than regular durum wheat pasta, but many consumers still wonder about its manufacturing process. This curiosity often stems from growing concerns about processed foods and their impact on health.

According to the USDA, a single cup of cooked semolina pasta contains over 40 grams of carbohydrates, making many people wonder: what's a healthy alternative for pasta? The good news is there are numerous delicious and nutrient-dense options, from fibrous vegetables to protein-packed legumes, that can elevate your favorite pasta dishes while supporting your health goals.

According to a study in the journal *Nutrients*, meals with whole pulses resulted in a significantly lower glycemic response compared to a standard glucose beverage in adults with type 2 diabetes. This suggests that pulse pasta, made from ingredients like chickpeas and lentils, can be a favorable option for managing blood sugar levels when compared to traditional wheat pasta. However, the level of processing and portion sizes are crucial factors to consider for those with diabetes.