Tag: Pulse rate

According to the FDA, up to 400 milligrams of caffeine a day is considered safe for most healthy adults, but this doesn't mean it has no effect on your body. So, does coffee make your pulse rate go up? The answer is yes, for most people, and it's a direct result of caffeine's action as a central nervous system stimulant.

According to the American Heart Association, a heart-healthy diet is one of the most effective ways to prevent heart-related issues. Choosing the right foods can have a profound impact on your cardiovascular system, helping to regulate blood pressure and ensure a strong, steady pulse. This guide will help you understand which food is good for pulse regulation and why certain nutrients are essential for a healthy heart.