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Tag: Pulse safety

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Can Khesari Dal Be Eaten Everyday? Weighing the Risks and Benefits

4 min read
While excessive consumption of khesari dal was linked to a paralytic disease in the past, modern research and dietary practices have changed its perception. But the question remains: can khesari dal be eaten everyday without risk, or does its history still necessitate caution for daily consumption?

What is the toxin in khesari dal and its dangerous side effects?

4 min read
According to research published by the National Institutes of Health, outbreaks of neurolathyrism have historically occurred in regions where khesari dal (*Lathyrus sativus*) became a dietary staple during times of drought or famine. The cause of this debilitating disease lies in a powerful, naturally occurring neurotoxin within the legume.