Tag: Pulses vs grains

According to the United Nations Food and Agriculture Organization (FAO), pulses are dry edible seeds of legumes, while grains refer to cereal grains from the grass family. This confirms that no, pulses are not the same as grains, though they are both nutrient-dense staples in diets worldwide.

According to the United Nations, there are over 13,000 varieties of pulses cultivated worldwide, and yet a common point of confusion remains: do pulses count as grains? The simple answer is no, they belong to two distinct botanical and nutritional families.