Tag: Pummelos

While bananas are famously known for their potassium content, one medium orange can provide a similar amount, sometimes even more, per serving. This guide explores which citrus fruits are high in potassium and how to incorporate them into a balanced diet.

The belief that a white grapefruit is a pomelo is a common misconception, but a pomelo is actually a distinct ancestor to the modern grapefruit. While both belong to the citrus family, their genetic origins and characteristics are quite different.

While a medium orange provides a significant dose of vitamin C, one whole pummelo can supply over 400% of the recommended daily value for this vital nutrient. Finding the most nutrient-dense citrus fruit is not as simple as picking the most popular choice.