Understanding Your Coffee: What is the measurement for a pump of syrup?
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4 min read
According to the Dietary Guidelines for Americans, added sugar should make up no more than 10% of our total daily calories. However, many popular beverages contain multiple pumps of syrup, making it difficult to calculate your intake and understand **what is the measurement for a pump of syrup**. This lack of a universal measurement can easily derail a careful nutrition diet.
