Tag: Pumpkin bread

According to the official Trader Joe's product pages, a single 1/2-inch slice of their pre-made Pumpkin Loaf contains 190 calories, while the mix yields a slice with approximately 190 calories as well. This article explores the specific calorie counts and nutritional differences across Trader Joe's various pumpkin bread offerings, including the standard loaf, mixes, and gluten-free versions.

According to nutritional data, a single slice of classic, refined-sugar pumpkin bread can contain anywhere from 20 to over 30 grams of sugar, depending on the recipe. This surprising fact highlights that while pumpkin bread offers cozy, spiced flavors, it is often more of a cake-like dessert than a wholesome breakfast item.

According to Starbucks' official nutrition information, a single slice of their Pumpkin & Pepita Loaf contains 31 grams of sugar. While a delightful seasonal treat, this sugar content places the popular pumpkin bread closer to a dessert than a breakfast item for many health-conscious consumers. Knowing how many grams of sugar are in a Starbucks pumpkin bread can help you make an informed choice about your snack.

According to Monash University, canned pumpkin puree is low in FODMAPs in servings up to 1/3 cup, but this doesn't automatically mean that traditional pumpkin bread is low in FODMAP. Understanding the FODMAP content of all ingredients is crucial for those following a low-FODMAP diet to determine if pumpkin bread is low in FODMAP.