Tag: Pumpkin cream cold brew

A standard Grande Pumpkin Cream Cold Brew from Starbucks contains around 250 calories. By simply swapping the regular vanilla syrup for its sugar-free counterpart, you can significantly lower the calorie count, making the question of how many calories are in a pumpkin cream cold brew with sugar free vanilla a popular one for mindful coffee drinkers.

A grande hot Pumpkin Spice Latte from Starbucks can contain up to 50 grams of sugar, which is double the recommended daily limit for many adults. For those looking to enjoy seasonal treats while maintaining a healthy diet, understanding exactly **how much sugar is in Starbucks pumpkin** beverages is the first step toward mindful indulgence.