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Tag: Pumpkin keto

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Can Pumpkin Be Eaten on a Keto Diet?

4 min read
According to research published by Ketogenic.com, pumpkin is considered a keto-approved ingredient, provided it is consumed in moderation. This autumnal favorite can be a delicious addition to your low-carb lifestyle if you understand its nutritional profile and how to manage your portion sizes to fit within your daily carb limits.