Tag: Pumpkin pie ingredients

According to research from Vegan.com, more and more people are asking if their favorite holiday desserts can be made vegan, with interest in plant-based options growing steadily. So, is pumpkin pie vegan friendly? The short answer is no, traditional pumpkin pie is not vegan, but making it so is easier than you think.

According to USDA data, a single slice of pumpkin pie contains significant amounts of Vitamin A, but also considerable sugar, fat, and carbohydrates. This dessert staple's true nutritional value of a piece of pumpkin pie is a balance of these elements, making it an occasional treat rather than a health food.