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Tag: Pumpkin pie vs sweet potato pie

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How Unhealthy Is Sweet Potato Pie? The Truth About Your Favorite Dessert

4 min read
Per a MyPlate.gov recipe, a standard slice of sweet potato pie contains approximately 21 grams of added sugars, a major source of its less-healthy characteristics. This makes many wonder exactly how unhealthy is sweet potato pie, especially when compared to its reputation as a healthier holiday option. The truth lies in balancing its nutritious base with its sugary additions.